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Any outdoor adventurer will tell you that camping is one of the best ways to get in touch with nature, step away from the busy life and simply be disconnected. Even though camping is certainly a great outdoor experience for people of all ages, it does require careful preparations.

If you want to elevate your mood, you can think of going to the beach. The cool ocean breeze helps in relieving stress and reducing anxiety.When at the beach, you will have a constant smile on your face as the salty air hosts negative ions that boost serotonin level therefore, you will be happy and relaxed for longer.